ABOUT
WHO’S BEHIND UNFOLD
I’m Arianna, Transformational Coach and founder of IUNO – Female Empowerment Coaching.
But more than that, I’m a woman who knows what it means to feel stuck, drained, disconnected from her body, her joy, her vision.
That’s exactly why I created UNFOLD: to offer women a space where they can finally reconnect with who they truly are — physically, mentally, and emotionally.
No rules. No guilt. Just truth, alignment, and power.
WHAT DOES “TRANSFORMATION” REALLY MEAN?
It’s not just about changing your body.
It’s not just about eating “clean” or pushing through another workout.
True transformation is when:
- Your mind stops fighting against you.
- Your body feels like home again.
- You wake up with energy, clarity, and purpose.
- You stop shrinking — and start shining.
That’s what I guide women through: one breakthrough, one choice, one aligned step at a time.
THE MISSION BEHIND UNFOLD
UNFOLD isn’t a program.
It’s a journey back to your true self.
It’s for the woman who’s tired of starting over.
Who’s done with diets, with punishing routines, with the constant pressure to be “perfect.”It’s for the woman who wants more: more energy, more presence, more joy, more depth — in her body, in her life, in her relationships.
At UNFOLD, we combine three pillars:
Mindset: rewiring limiting beliefs and emotional patterns that keep you small.
Nutrition: reconnecting with food as nourishment — to feel good, look strong, and live with energy.
Movement: not just training your body — but sculpting a body you feel proud of, while moving in ways that awaken confidence, sensuality, and presence.
Because real transformation means feeling powerful on the inside and loving what you see on the outside.
It’s not about perfection — it’s about alignment.
THIS IS FOR YOU IF…
You’ve tried every diet and workout plan, but nothing truly sticks
You’re tired of the all-or-nothing mindset
You crave structure, but also freedom
You want to feel beautiful, strong, and aligned — without obsessing
You’re ready to do the work, but need the right guidance
You want a body you love and a mindset that supports you, daily
LET’S UNFOLD TOGETHER
You don’t need to be “ready”.
You just need to feel that little fire inside that whispers: “It’s my time.”
I’ll meet you there.
– Arianna –