THE ONLY PROGRAM THAT COMBINES
LIFE COACHING, NEURONUTRITION AND FITNESS
BY HITTING YOUR GOALS
YOU UNLOCK YOUR
FREE LIFE COACHING SESSIONS
🧠 What is Neuro-Nutrition? Your cravings, mood and motivation don’t come from willpower — they start in your brain. With Neuro-Nutrition, I use science-backed strategies to balance your nervous system, optimize digestion, and reset your metabolism. This is how we make results sustainable — by working with your biology, not against it.
What people say:
“I didn’t know food could change how I think and feel. Now I wake up energized, not hungry and frustrated.”
💛 What is Life Coaching? Life Coaching is about moving forward. It helps you clarify your vision, break free from limiting habits, and finally build the life you know you deserve.
It’s not about digging into your past — it’s about unlocking your power to act, grow and become unstoppable.
With UNFOLD, your progress is celebrated.
Hit your goal 4 weeks in a row?
You unlock the bonus one coaching session (valued at €150) — and you can do this every month, for the full program duration.
What clients say:“I used to sabotage myself every time. Now I actually believe I can do this — and I am.”
🏋️♀️ What does “Fitness” really mean here? We don’t only train for a better shape — we train for power and health. Together we build strength, energy, posture, mobility and confidence. It’s about moving better, feeling better, and becoming the woman who owns her body — not hides it.
What people say:
“I feel stronger, not just in the gym — but in life.”
UNFOLD
🎁 50% off if you bring a friend 🎁
Only till the end of April
with
LIMITED SPOTS AVAILABLE
Want to guarantee your access?
Check out my programs below
UNFOLD PROGRAMS
Build back your rhythm with a structured mindset/wellness reset — perfect for women ready to commit and stop starting over.
Build back your rhythm with a structured mindset/wellness reset — perfect for women ready to commit and stop starting over.
WHAT IS INCLUDED:
Personalized neuro-nutrition plan to improve mood, mental and physical performance, reduce cravings e mental fog
Personalized home/gym goal-based fitness plan to train whenever and wherever you want
Fitness App to guide you through every exercise and every move
2 introductory videos that explain your programs in details.
Daily self-check progress
Weekly check-ins
(weight & body composition)
Monthly photo + measurments review
30-min monthly progress video-call
Email support (Mon-Fri)
Full accountability through the whole process
+
Hit 4 weekly goals in a row?
🎁
Get a FREE 20-min LIFE COACHING SESSION
(50EUR value)
WE GO DEEPER TOGETHER
Break limiting patterns, balance your hormones, and finally feel good and confident in your skin — inside and out.
LASTS 6 MONTHS
INCLUDES ALL THE SERVICES OF FOUNDATION
➕ 1 monthly empowerment module
(themes: emotions, discipline, femininity, self-love, balance, time managing, NLP...)
➕ Mini PDF: Meal Prep & Empowerment
➕ Whatsapp support (Mon-Sat)
➕ 3 x 1:1 Life coaching sessions 20min each
(150EUR value)
⭐⭐⭐⭐⭐
You changed my life. I’m full of energy, my self-esteem is through the roof, and today I wore pants I hadn’t touched since before my first of four pregnancies.” — Marta, 43
⭐⭐⭐⭐⭐
“I’ve never been able to stick to any program before. After trying them all, I finally found one that works — and actually motivates me to keep going.” — Hebron, 40
⭐⭐⭐⭐⭐
“For the first time in years, I wake up excited. I’m not forcing myself to ‘start over’ again. I feel supported, seen, and strong. This isn’t just fitness. It’s healing.” — Lucia, 38
Yes. This is not a rigid plan. We work together to create a routine that fits your lifestyle. Even small consistent actions can lead to massive change.
Absolutely not. UNFOLD is fully tailored to your starting point — whether you're a beginner, coming back after a break, or already active. We start exactly where you are.
All three include personalized nutrition, training, mindset and check-ins.
3 months is your solid foundation.
6 months goes deeper with voice support and mindset modules.
12 months is full transformation with VIP extras, advanced journaling and lifetime benefits.
No. UNFOLD is a full transformation journey: nutrition, training, mindset, emotional empowerment, and deep inner work — all combined
No problem. The application is not binding. You’ll receive all info via email and can choose freely if and when to proceed.
Yes! Flexible payment plans are available for all versions of the program.
If you’re tired of starting over, ready to reconnect with your body, and feel a deep “YES” reading this page — this is for you. Trust that feeling💛.
Yes! 💛 UNFOLD is suitable for every level — whether you're:
a complete beginner
returning after a break
already active but need structure and accountability
or looking to go deeper in your fitness, mindset, or self-work
✨ Everything is personalized based on your current habits, goals and lifestyle. You're not expected to be “ready” — you become ready as we go. That's the power of UNFOLD.
Life Coaching is a powerful, guided conversation that helps you gain clarity, overcome blocks, and take aligned actionin your life. In your UNFOLD journey, Life Coaching helps you:
Release limiting beliefs
Build confidence and emotional strength
Set boundaries and stay true to yourself
Make empowered choices (in health, work, relationships…)
It’s not therapy.
It’s a forward-focused support system — with me by your side, helping you step into your most powerful, aligned self. 💛
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